Have you ever wondered what does it mean when your eyebrow twitches? Have you seen you eyebrows twitch on their own? It must be weird, isn’t it? For some, it is caused by stress or fatigue. When your eyebrow twitches more than often, what does it mean? It means that your eyes are working too hard or being exposed to too much radiation especially if you are working in front of a computer. However, there are other factors that answer the question as to what does it mean when either your left or right eyebrow twitches. Below are some helpful facts about twitching eyebrows and how to prevent it:
What Does it Mean When Your Eyebrow Twitches? Facts 1-3
1. Everyone probably knows this. When your eyebrows twitch, it doesn’t hurt, right? And most of the time, you wouldn’t know that your eyebrows are actually twitching unless someone tells you. Although it wouldn’t hurt you at first, your eyes will get tired and painful when your eyebrows are twitching more than often. It will strain down the muscles inside your eyes.
2. Since fatigue can be one reason why our eyebrows are twitching, we are advised to rest our eyes for every 2 hour working period. This way, our eyes can relax and recharge.
3. High intake of caffeine is said to be the trigger why your eyebrows are twitching. Also, lack of enough hours of sleep adds up to the factors.
What Does it Mean When Your Eyebrow Twitches? Facts 4-7
4. Diet can also be a factor. Aside from caffeine, there are other ingredients which can make your eyebrows twitch. Be wary of your diet.
5. One helpful way to stop your eyebrows is to slow down your caffeine intake. Also, don’t sleep when you are stressed. When sleeping, make sure your eyes are completely relaxed.
6. Never take a bath when your eyes are tired.
7. If twitching doesn’t stop within a week or two, you should consider seeing an eye specialist. Your eyes might have a problem aside from fatigue or stress.
Now that you know what does it mean when your eyebrow twitches, you might want to control it while you still can. Even though the eyebrows are found outside of the eyes, they are still part of our eyes and they should be well taken care of. Having a damaged eyebrow might have an effect in your sense of sight.
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